Therapy for when it feels like everything is falling apart.

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Book a 25 minute consultation

I'm Gina Sacino, MS, LCAT, a Licensed Creative Arts Therapist based in Rochester, NY providing virtual therapy throughout New York State. I provide therapy for those navigating parentification, difficult family relationships, eldest-daughter roles, grief, identity and belonging, perfectionism, trauma, relationship difficulties, and chronic stress.

Meet me here →

  • Parentified & Eldest Daughters

  • Grief, Stigmatized & Traumatic Loss, Complicated Loss

  • Challenging Parental & Sibling Relationships

  • Identity, Intersectionality, & Belonging

  • Perfectionism, Self Doubt and Self-Criticism

  • LGBQTAI+ Issues & Relationships

  • The impacts of Chronic Stress, Chronic Illness, & Dynamic Disability

  • Sexual, Interpersonal, Institutional, Childhood Trauma

  • 1st & 2nd Generation reclaiming and reconnecting

  • First time parents who want to raise their kids differently

  • Relationship Patterns/Communication

  • Complicated & Challenging Emotions

Issues I can help with:

My style is warm, direct, and relational. It is rooted in trust, curiosity, safety, honesty, and a little bit of humor. My approach is creative, nonjudgmental, integrative, and trauma-informed.
Read more about my approach here→

What are you going through right now?

(click the picture that fits best, or you can email me at gina@gsacinolcat.com if you’re not sure!)

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I’m navigating grief and loss

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I’m dealing with relationship issues

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I’m a woman curious about therapy

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It’s complicated, can I just talk to you?

click to here to book a 25 minute consultation
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